不久前在书展买了几本食谱书,其中有一本是关于制作三明治的。《英式加冕鸡沙拉三明治》就是收藏在这本书里。据说它曾经出现在现任女王伊丽莎白二世的加冕晚宴中。单看这说明,我想大家肯定会像我一样被这来头不小的三明治给吸引了吧!
其实我甚少吃肉,也不喝酒,但为了想尝尝这款在英国随处可见的咖喱口味三明治,还是动手做了。前两次是女儿做,我吃;这次轮到自己动手。虽然制作程序费时又费工,但在不到一个月的时间里,我们前后还是做了三次,这都因为太好吃了啦😋
食谱来自:
材料:
(A)
190~200克 鸡胸肉
50毫升 白酒或一般的酒(我用红酒)
盐、胡椒适量
(B)
1大匙 美乃滋
1¹/₂小匙 绿葡萄干(切碎)
1/2大匙 咖喱洋葱抹酱
(C)
1/2大匙 柠檬奶油
(D)
8片 吐司
做法:
1- 将鸡胸肉斜斜切开,让厚度一致。有皮的那一面用叉子戳几下(我把皮去掉),两面都撒上盐与胡椒。
2- 做法(1)的鸡皮朝下放入平底锅,倒入白酒、水稍微淹过肉。开大火煮沸后转小火,肉熟了之后翻面,继续煮约1分钟后关火。用锡箔纸盖住以余温继续加热,放至冷却。
3- 将做法(2)撕成块状,倒入材料(B)搅拌,再用盐、胡椒调味。
4- 两片吐司单面涂上柠檬奶油。
5- 把做法(3)的鸡胸肉放在做法(4)的一片吐司上。盖上另一片吐司,加压或用保鲜膜紧紧包住三明治约15~20分钟。切除吐司边后,对角线切成4等分,装盘。
小提示:
1- 绿葡萄干比起黑葡萄干更有酸味,能让鸡沙拉添加微酸的清香味。如果没有的话,用一般的葡萄干(一小匙)代替也可以。
2- 制作鸡沙拉时,(B)材料可跟随个人喜爱口味酌量增加。
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咖喱洋葱抹酱
材料:
(A)
75克 洋葱(切粗丁)
1小匙 咖喱粉
1小匙 姜黄粉
(B)
2~3大匙 白酒(我用红酒)
1小匙 番茄酱
(C)
1小匙 橄榄油
做法:
1- 用一个小平底锅加热橄榄油,依次序加入材料(A)用中火拌炒到香气释出为止。
2- 倒入材料(B)拌匀后转小火,拌炒6~7分钟或直到水分稍微收干,放凉使其散热。
* 保存期限:约1周
小提示:
1- 洋葱炒到有香气就好,不必炒到变色。
2- 加入咖喱粉和姜黄粉时,只要稍微炒一下就好,不然会有苦味。
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柠檬奶油
材料:
2大匙 奶油(常温放软)
1/2大匙 柠檬汁
1颗 柠檬皮屑
做法:
1- 把奶油搅拌成顺滑泥状,再倒入其他材料拌匀。
* 保存期限:约5天
Ingredients:
(A)
190~200g of chicken breast
50 ml white wine (I use red wine)
salt and pepper
(B)
1 tbsp mayonnaise
1¹/₂ tsp green raisin (chopped)
1/2 tsp curry onion sauce
(C)
lemon butter sauce
(D)
8 slices bread
Method:
1- Oblique cut the chicken breast into consistent thickness. Use a fork to make a few tiny holes on the skin side (I used skinless chicken breast), sprinkle some salt and pepper on both side of the chicken breast.
2- In a pan, submerging the chicken breast (in method 1) in wine and water by the skin side down. Cook the chicken breast over high heat until cooked. Turn to other side, cook for another 1 minute. removed from heat, cover with foil, set aside to cool.
3- Shred the chicken breast. Add in ingredients (B),seasoning with salt and pepper.
4- Lightly toast and spread two slice of bread with lemon butter sauce. Add the coronation chicken mix to one slice of bread and press another slice of bread down on top. Wrap tightly in cling film for about 15~20 minutes. Cut into four pieces.
Curry Onion Sauce
Ingredients:
(A)
75g onions (diced)
1 tsp curry powder
1 tsp turmeric powder
(B)
2~3 tbsp white wine (I use red wine)
1 tsp tomato sauce
(C)
1 tsp olive oil
Method:
1- Heat a pan with olive oil. Stir fry ingredients (A) over medium heat until fragrance released.
2- Pour in ingredients (B), turn to low heat, stir fry about 6~7 minutes or until the liquid is a bit dry out. Set aside to cool.
Lemon Butter Sauce
Ingredients:
2 tbsp butter
1/2 tbsp lemon juice
lemon zest (from 1 lemon)
Method:
1- Stir butter until creamy. Add in lemon juice and lemon zest, mix well.
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